the daughter of a mentally ill mother
i know that there are more of "me" out there. in a country where one in four adults has a diagnosable mental illness, there is a stunning lack of support for the children of mentally ill parents. my story is probably not different than your story. my goal is to tell it like it is, find others like me, and form a network for ranting, raving, crying, and celebrating. join me.
Friday, March 16, 2012
packing.
Saturday, March 10, 2012
finally, some forward motion.
Monday, January 23, 2012
heard from her.
Monday, January 16, 2012
a new year, indeed.
Monday, November 7, 2011
coming out of it
Sunday, October 9, 2011
joyous.
Friday, September 9, 2011
Compliments are hard to hear.
This work thing is throwing me off more than anything. I was given a compliment by someone today that really meant something. I respect the hell out of this person, and she said something that almost made me cry.
When did the approval of others come to mean more than my own opinion? It seems that lately, all I ever do is require others to validate me. Make me feel more together. Put me back together. My self confidence and anxiety is bordering on crippling. It makes me needy, constantly seeking attention from others just to feel ok... What an annoyance I feel like sometimes. Like I'm abusing my friendships. Like I'm tooting my own horn all the time, just to get someone to say "awesome job," or "you're the best."
I don't know when it really started. But I do now that without this validation - this current need for positive affirmation - I spiral uncontrollably into a litany of self-hatred and loathing. Anxiety. Failure. And then I self-destruct.
So when this woman said this amazing compliment - unprovoked, unhinted for - it caught me completely off guard, and completely uncomfortable. Embarrassed even. Like I wanted to shout back, "no, please don't say that. It's not true." But I want it to be true.
Am I alone in this?
I wish that I hadn't been programmed so early to be a ridiculous overachiever. It would have helped, I think.